Celebrity Health News

Ana Roces, The Star Of The 80s And 90s Decades Revealed These Secrets For Looking Young Even At 42

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Ana Roces is one of the actresses who became became popular in the late 80s till the 90s. She starred in the 1992 comedy film Alabang Girls with leading man Andrew E. She also starred opposite Robin Padilla in the 1994 movie Oo Na, Sige Na.

Currently, Ana is part of the ABS-CBN daytime teleserye, Ikaw Lang ang Iibigin, top-billed by Kim Chiu and Gerald Anderson.

At the baptism of my inaanak Mary Madelyn. Baby Maddie💕@dennisastig

A post shared by Ana Roces (@ana_roces) on


At 42 years old, she is still considered one of the most beautiful faces in showbiz. She has retained her youthful looks. Ana shared her secrets for her ageless beauty. According to the actress, it all starts with a healthy lifestyle.


Ana said: I wake up early every day, so I sleep early. I sleep at least eight to nine hours a day, except pag may taping ako. But when I’m taping, it’s long hours, I make sure pag di ko eksena, I sleep,” said Ana. She also says no to a****** or smoking. “I don’t drink. Zero a******. No smoking. Never. It’s really healthy lifestyle,” stressed Ana.

The That’s Entertainment alumna said she doesn’t have a special diet, but she does choose what she eats. “I also shifted to brown rice, wheat bread, less fatty meats, more on tuna, chicken. I also eat beef, pero lean. I try to eat healthy.”


Ana also said she has no special diet, “Everything in moderation, walang special diet.” Although she admitted she also has cheat days.

“I also shifted to brown rice, wheat bread, less fatty meats, more on tuna, chicken.

“I also eat beef, pero lean. I try to eat healthy.”

Ana is physically active and engages in workouts fit for her.

#strongerwithgolds 💪

A post shared by Ana Roces (@ana_roces) on


“I exercise. I do Zumba. I dance two to three times a week.

“I also work out with light weights. Kasi nga when you age, we lose our muscles.”

She added that she also treats herself to facial treatments and firming treatments for her face.

Ana is also a hands-on mom to her two children.

Source: kami


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